How to Choose the Right Multivitamin For Your Family: Basics for Beginners (Health Matters Book 47) by Carolyn Stone & Annabelle Stevens
Author:Carolyn Stone & Annabelle Stevens [Stone, Carolyn]
Language: eng
Format: epub
Publisher: Eternal Spiral Books, http://EternalSpiralBooks.com
Published: 2015-02-14T18:30:00+00:00
If we hear you say, "Vegetables? My kids?? then read on. In the next chapter, we will look at the nutritional needs of children, and whether they can benefit from multivitamins as well.
CHAPTER 4: CHILDREN AND MULTIVITAMINS
Children's vitamins these days seem to be even more big business than adult vitamins, especially when favorite cartoon and television characters are touting them. Flintstone vitamins are still alive and well, even if the cartoons are not as popular as they once were.
The average child fed a proper diet may not need a multivitamin at all. When eating a well-rounded series of balanced meals at home and at school, with fruits, vegetables, protein and grains, they should not really need a chewable tablet. As long as the pediatrician confirms that they are thriving and staying within the recommended percentile for their age, then their body is being sufficiently nourished.
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| Antioxidants & Phytochemicals | Caffeine |
| Cancer Prevention | Fiber |
| Food Additives | Food Allergies |
| Genetically Engineered Food | Macrobiotics |
| Vitamins & Supplements |
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